15 Oct 2009, Posted by Kay in t Veen in Tips & Tricks, 3 Comments
Clean backgrounds
One of the most underestimated thing of sports photography is the importance of clean backgrounds. You can have a great action captures on the exact right moment but when your position is not perfect your shot will get a very busy look. These are not the best images and personally i think those images are useless. Here are some tips how you can solve this, some in post-production, shooting technique and standpoint.

A blurry bit underexposed background give a good separation
Shoot in high apertures
Shooting F/2.8 or F/2 will give you excellent blurry background, this way your subject will really pop out and the distractive background will be almost invisible. The hard thing to this is that your shoot is hard to get sharp on the full body of the athlete. If you are shooting offense/defense action its hard to get 2 persons in focus. This is why this does not always work.
Choose a standpoint with a clean open background
Shooting towards clean or structured backgrounds will give you better shots. think of a open field, a part of woods, a empty or filled stadium will do as well. Be aware that a pretty high aperture is required for this to work. probably somewhere maximum to F/4. Personally i love to get a big crowd in the background. with a well exposed subject and a bit underexposed background will give you perfect separation. Getting this the other way around will give you problems.

The spectators in the back are a pretty big distraction
Choose a standpoint with lower chance of players in the background
When you are shooting from the sidelines you often get more chance on a player-less background. Players are often pretty close and wont get blurry by a high aperture, or at least not blurry enough. Shooting from different positions will give you more possibility on clean photos.
A higher perspective
Choosing a higher perspective gives you a awesome background of the field in the back. this way you often have no other players behind the player. the downside to this is that you don’t catch a idea of the field or filled stadium or anything. But this is sure the easiest way to get a clean background.

In this shot i think the distractive background is a good thing.
Blur your background in Photoshop
The other last solution is blur out the background in photoshop. the best way is to duplicate a layer. Gaussian blur the bottom layer and cut out the player. using the feather tool in photoshop will give you a nice even fade to blurry and a more natural look. Be careful do not over-do this. natural shots are important!
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3 Comments
October 28, 2009 7:06 am
CJ Mac
Enjoyed this short article. But although it was short, and to a certain degree ‘obvious’ the words ‘CLEAN BACKGROUND’ kept repeating in my head when i was shooting the recent motoGP in Malaysia. Those words really made a lot of difference. Thanks for that.
CJ
October 28 2009 11:10 am
Kay in t Veen @spbdotcom
True it's short but the idea was indeed to hammer the words "clean background" into you head. the reason is i personally forgot it a lot of times, and was angry on myself no thinking while shooting. these are of those small things that can make huge differences.
February 9, 2010 6:00 am
William
Thanks for the tip Kay,i will remember that as i start my sports photography career.Does the camera body i use influence the degree of clean background or is it all in the lens?i will be using a canon 40D with 70 – 200mm f2.8 IS
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